Happy Healthy October

Frazzle Free Fall Continues...

Are you prepared for a Healthy Halloween?

We tend to get sick more often around the fall and winter, a time when sugary treats accompany every holiday celebration, and this is because sugar weakens our immune system!

This halloween, give out the healthiest treats you can to help keep your neighborhood and your family healthy.

Here are 4 treat Ideas to stock up on this Halloween

Instead of Reese’s Peanut Butter Cups, which have 210 calories and 4.5 grams of fat per 2 cups….

Give away Justin’s Peanut Butter Cups, which have 200 calories per 2 cups and use all natural and organic peanut butter and ingredients.

Instead of Candy Corn, which contain 100 calories per 13 1/2 corn kernels and are made with High Fructose Corn Syrup…

Give away Annie’s Organic Fruit Bunny Snacks, which have 35 calories per package and are made entirely of organic natural ingredients

Or Halloween Carrots… ok i’m not going to pretend that giving away carrots is cool on Halloween, but they are definitely healthy!

Instead of bite size Hershey’s Chocolate Bars, which are 210 calories and 22 grams of sugar for 5 mini pieces…

Give away Endangered Species Chocolate. These Organic and Fair Trade treats, donate 10% of profits to wildlife conservation and each chocolate come with insect trading card!

Happy Healthy Eating!

Your Healthy Grocery Girl


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